Light & Shade Wellness

At Light and Shade Wellness, I provide Craniosacral Therapy and Healing Energy to help relieve stress, ease pain, and restore balance to the body and mind. Each session is grounded in a gentle, holistic approach—supporting your physical, emotional, and spiritual well-being in an individualized way.

My practice is located inside Kinni Valley Chiropractic, where I’ve created a calm, welcoming space for healing and renewal.

In addition to hands-on healing, I’m also the author of three books that share my personal journey and explore the deeper connection between holistic care, creativity, and self-discovery.