Many of us believe that living with chronic pain is an inevitable by-product of past
injuries,repetitive work and sports activities. We tend to believe that even aging itself causes us
to become stiff and achy. Hanna Somatic Education (HSE) is a neuromuscular re-education of
the body and nervous system that can relieve chronic pain and enhance performance by restoring
posture. By retraining movement patterns, HSE helps alleviate painful musculoskeletal
conditions and prevents recurring injuries. Hanna Somatic exercises are easy to learn and
are immediately effective.
• Cost $125 for both Saturdays
• Instructor: Renee Lindquist CHSE