Slow, Mindful and Curious: Somatic Relief for Back Pain
Name:
Slow, Mindful and Curious: Somatic Relief for Back Pain
Date:
November 16, 2024
Time:
9:00 AM - 11:00 AM CST
Event Description:
Hanna Somatic Education is different from other movement/exercise modalities because we use the Motor Sensory Cortex to change movement patterns and reset the resting tone of your muscles. Only when the brain is involved can we truly change the muscular patterns that are causing pain.
