Got a Hitch in your Giddy Up, Somaticize your Gait!

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Name: Got a Hitch in your Giddy Up, Somaticize your Gait!
Date: December 9, 2023
Time: 11:00 AM - 1:00 PM CST
Website: https://www.wellnessliving.com/rs/event/inspiring_actions_llc?k_class=602504
Event Description:
This workshop will address pain issues while walking,               
running and hiking. Learn about the muscles we use for          
walking and how to reverse chronically tight muscle               
patterns. Learn easy, gentle exercises to free up your hips,          
low back and legs.Following the workshop, you will receive         
can audio of selected exercises from the workshop to               
practice on your own. Cost $50
Location:
1370 Hosford St, Hudson WI
Date/Time Information:
Saturday 12/9, 11:00am - 1:00pm
Contact Information:
Laura Ritchie
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Fees/Admission:
$50
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